Hiking and trekking poles are made for hikers especially to give them the confidence and balance they need for their adventure. If you are hiking on a mountain trail it along a nature path, poles can serve you during your hike. If you want to relieve stress on your joints, poles will do the trick. They are especially useful for people that are overweight.

If you want to get the benefits of using hiking poles, you need to know how to use them correctly. The poles will give you the confidence to walk and hike.

What Is the length of Trekking Pole is appropriate?

When getting a hiking or trekking pole for stability, you should get one that you would be able to hold with your elbows at 90 degrees. This allows you to have leverage whenever you lean on the poles for stability. Most poles have an adjustable length measured in centimeters. You can shorten the poles when climbing uphill between 5 to 10 centimeters. There are also adjustable poles that are for people around 5 feet and 6 feet tall. People who are shorter will use poles that are designed for kids.